general guideline for the amount of calories one person should consume in a single day?
3 What is the purpose of the 4Daily Value (%DV) column on the label.
4. List 3 nutrients should you strive to get less of?
5. List 3 nutrients should you strive to get more of?
6. Your turn! Choose two packaged foods and compare their nutritional labels. Which item is better
nutritionally and why is it better