Question

1. What did you eat for breakfast this morning?

2. How does breakfast provide energy for you to survive and/or thrive in Biology class today?

3. If you didn't/don't eat breakfast, where are you getting this energy from?

Answer 1

1. Cereal
2. Eating breakfast ends the overnight fasting period and replenishes your supply of glucose which is your body's energy source. It also improves your thinking ability and provides your brain with fuel to help you focus and stay alert throughout the day.
3. If you skip breakfast you will burn energy from your glycogen storages or fat.