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Tennis is classified as an exercise program true or false

2 Answers

7 votes

Final answer:

Tennis is accurately classified as an exercise program, specifically as an aerobic activity due to its continuous and moderate intensity movement, making the statement true.

Step-by-step explanation:

True or False: Tennis is classified as an exercise program. This statement is true. Playing singles tennis is generally considered an aerobic activity, as it involves near-continuous motion, which is performed at a moderate level of intensity over a period of time. This kind of aerobic exercise relies on toned skeletal muscles to supply the force required for movement, enhancing aerobic capacity and fitness.

User Otajor
by
7.2k points
2 votes

Answer:

false

Step-by-step explanation:

just took the test

User Bigendian
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8.0k points