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Help with one health question. no one is on the health section.

Xander has been told to balance his diet with more fru
its and vegetables. Which of the following is a good strategy for him to follow?
Eat only fruit one day and only vegetables the next
Eat at least one fruit or vegetable once per day
Eat half a plate of fruits and vegetables for each meal
Eat fewer fruits and more vegetables one day per week

2 Answers

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Help with one health question. no one is on the health section.


Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow?

Eat half a plate of fruits and vegetables for each meal

User Ad
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8.8k points
1 vote
Eat half a plate of fruits and vegetables for each meal
This will help him reach a healthy intake level of fruits and vegetables.
User GIGAMOLE
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8.2k points