Question

A common mistake that's made during resistance training includes _____.

drinking too much water during a workout
training too few muscles of the body
training too few times during the week
lifting weight that is too light

Answer 1

c

Step-by-step explanation:

Answer 2

Training too few times during the week

Step-by-step explanation:

Resistance exercise in the form of exercise which is created to increase muscular fitness through muscular exercise or muscular group against external resistance.

Resistance can be stated as a workout that causes the muscles to contract against an external resistance and that external resistance could be bricks, a bottle of water, dumbbells, etc.