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What is true about aneoric excercise
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What is true about aneoric excercise

User Baspa
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Anaerobic exercise is a short lasting, high intensity exercise, were the body demands oxygen for the body. It realize on energy sources that are stored in the muscle.
User The Genius
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Anaerobic exercise is short-lasting, high-intensity activity, where your body's demand for oxygen exceeds the oxygen supply available.
User Ashish Awaghad
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