4-6 months
Single-grain cereals
6-8 months
Pureed or strained fruits (bananas, pears, apples, apricots, prunes)
Yogurt (whole milk or soy based)
Pureed or strained vegetables (avocados, carrots, peas, potatoes, squash)
8-10 months
Mashed fruits and vegetables
Stage 3 foods in the baby section
Egg yolks, not whites
Dairy: small amounts of cottage cheese, or any pasteurized cheese
10-12 months
Baby can try eating most of the foods you eat now, if they are cut up or mashed properly so that he can safely chew and swallow.