Plants are the major sources of carbohydrates.
Carbohydrates are the fuel of the body: they are our main source of energy.
Carbohydrates commonly known as sugars are composed of hydrogen, carbon, and oxygen, which is why they are also called carbohydrates.
There are 2 types of carbohydrates: simple carbohydrates (composed of one or two molecules) and complex carbohydrates (compounds of several molecules such as starch).
The use of this biochemical (carbohydrate)
Carbohydrates have an energetic role. Indeed, the main function of carbohydrates is to provide energy. They release 4 kcal / g.
It should also be noted that carbohydrates play a structural role, it is part of the composition of certain proteins and lipids and also DNA.
How is it broken down?
The human body uses carbohydrates in the form of glucose: all the carbohydrates we eat are converted into monosaccharides (by specific and nonspecific enzymes like amylases, and maltases) during digestion to pass into the blood. The assimilated monosaccharides other than glucose are then converted to glucose by the liver.