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Which of the following would be the best target heart rate for a person wanting a good aerobic workout program? A) 40-50% B) 55-65% C) 70-85% D) 90%+
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Which of the following would be the best target heart rate for a person wanting a good aerobic workout program?

A) 40-50%
B) 55-65%
C) 70-85%
D) 90%+

User Alexsa
by
8.0k points

2 Answers

2 votes

Answer:

C. 70-85%

Step-by-step explanation:

User Ajay Bhojak
by
8.2k points
4 votes
(C)70-85% is your answer.......
User Avanthika
by
7.4k points
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