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Which statement about anaerobic exercises is true?

A)You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B) Anaerobic exercise should last longer and be more intense than aerobic exercise.
C) During anaerobic exercise the muscles require a lot of oxygen.
D) Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

User Mark Nadig
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1 Answer

2 votes
The answer is D because cardiorespiratory endurance helps you excersise alot.
User Ezzy
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