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What is the least amount of time listed that is sufficient to benefit from cardio exercise? 10 minutes 20 minutes 30 minutes 40 minutes
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2 votes
What is the least amount of time listed that is sufficient to benefit from cardio exercise?

10 minutes
20 minutes
30 minutes
40 minutes

User Genki
by
8.0k points

2 Answers

4 votes

Answer:

b

Step-by-step explanation:

User Latania
by
8.2k points
1 vote
The answer is 20 minutes a day in order to have an effective cardio exercise.
User DniHze
by
7.8k points
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