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Which of the following is NOT an effective pre-exercise energizing snack? A. Cookies B. Graham crackers C. Fig bars D. Bananas
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1 vote
Which of the following is NOT an effective pre-exercise energizing snack?

A. Cookies
B. Graham crackers
C. Fig bars
D. Bananas

User Christian Daley
by
8.2k points

2 Answers

1 vote
The answer is cookies
User Herald Smit
by
8.1k points
4 votes
Cookies would not be an effective pre-exercise energizing snack, as their high sugar content would be absorbed quickly by the body, not sustaining the athlete for the duration of their event.
User Mukesh Arora
by
8.7k points
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