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What foods are good for obtaining vitamin b7
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What foods are good for obtaining vitamin b7

User Fluous
by
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2 Answers

6 votes

Answer:

The foods that are good for obtaining vitamin b7 are:

1. Eggs (cooked)

2.Salmon

3.Avocados

4.Pork

5.Sweet potato

6.Nuts, seeds

7. Beef liver

8.Milk

User Davecave
by
5.0k points
6 votes

Answer:

Foods that you can obtain Vitamin B7 from include:

-Walnuts

-Peanuts

-Cereals

-Milk

-Egg Yolk

Step-by-step explanation:

User Ali Zarei
by
4.6k points
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