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Which one of the following types of training involves 10-30 mins of high intensity exercise? A.interval B.medium range C.anaerobic D.long,steady,distance
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Which one of the following types of training involves 10-30 mins of high intensity exercise?

A.interval
B.medium range
C.anaerobic
D.long,steady,distance

User Ehdv
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1 Answer

5 votes
The answer is A) interval
User Mostsquares
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