Question

When you are rested, do you have more ATP or ADP?

Answer 1

ATP- Because ATP Is Being Built Uo And Stored In Your Bodys Cells 

Answer 2

During the resting phase, the amount of the ATP (adenosine triphosphate) increases in the body. The Breaking down of bonds present in ATP results in the formation of ADP (adenosine diphosphate) and generates energy.

In resting stage, the body generates the energy to be used after this. So, the ATP molecules are conserved. So, in the resting phase, there would more ATP than ADP.