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How does exercising and eating right "feed" into self-esteem and body image?​
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21 votes
21 votes
How does exercising and eating right "feed" into self-esteem and body image?​

User DrgPP
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2 Answers

28 votes
28 votes
It improves fitness, increases awareness of physical capabilities
User Maths
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17 votes

Answer:

When you do aerobic exercise, you feed your brain with valuable nutrients and oxygen, improving cognitive function. After exercise, you tend to feel more focused, alert and able to complete the tasks of the day more efficiently, thus improving your self-esteem.

Step-by-step explanation:

User Simran Marok
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