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The BEST strategy for improving flexibility throughout the body is to?
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1 vote
The BEST strategy for improving flexibility throughout the body is to?

User Keith Layne
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2 Answers

4 votes
Stretching frequently. This is called aerobic excercise
User Jorn Rigter
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6.7k points
3 votes
Strech everyday! Watch youtube videos to guide you if needed but strech strech strech it'll improve you're flexibilty
User Venables
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6.7k points
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