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Why is it best to include both exercise and calorie reduction in a weight loss plan
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3 votes
Why is it best to include both exercise and calorie reduction in a weight loss plan

User Florian Reischl
by
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2 Answers

3 votes
Because if you don’t you will eat and you will work out and you will just gain more wait and less weight so you will probably gain more wait slowly
User Alexander Korostin
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7.4k points
4 votes
its the most sufficient was to lose weight faster
User KDar
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7.4k points
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