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cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast
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Jan 16, 2018
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cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast
Physics
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Carmelita
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This gives your muscles a chance to relax and prevents your blood pressure from dropping too rapidly, which can happen if your blood is allowed to pool in your extremities.
Nathan Pierson
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Jan 18, 2018
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Nathan Pierson
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I think the answer is true
Bhelx
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Jan 22, 2018
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