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The terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing. (1 point)

a. True
b. False

User Efirvida
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1 Answer

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I would say aerobic fitness and cardio-respiratory fitness are the same thing is true as aerobic means a combination of exercise to work both the heart and the lungs like say running on a treadmill or riding a bike up a hill both would be examples of this type of exercise.
User Anake
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