Register
List and define five components of physical fitness
164k views
2 votes
List and define five components of physical fitness

User RussellH
by
8.1k points

1 Answer

4 votes
the main five components are
Cardio-respiratory endurance.
Muscular strength.
Muscular endurance.
Body composition.
Flexibility.
User Danny Ocean
by
7.4k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
To develop good eye habits, you should ___________.
Why does your eyes burn
What steps should you take to watch your diet
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!