Question

The purpose of consuming a balanced diet is to give the body _______.

a. plenty of rest
b. plenty of relaxation
c. plenty of nutrients
d. plenty of exercise

Answer 1

C.Plenty of Nutrients
I am a certified trainer.

Answer 2

Letter C. plenty of nutrients

Step-by-step explanation:

The goal of a balanced diet is to give the body a set of nutrients, fiber, vitamins and minerals, contributing to a healthier and stronger body. In addition, balanced diet prevents disease and contributes to the fall of obesity.