If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?

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asked Apr 14, 2018 112k views

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If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?

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middle-school

NickGPS asked

by NickGPS

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1 Answer

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prediction of 1% RM this is the best answer

Delbis answered Apr 21, 2018

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