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your neighbor a 45 year old friend of your family has asked you for advice about muscle strength she wants to know whether it is to late for her to start focusing on her her muscles to improve her health
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your neighbor a 45 year old friend of your family has asked you for advice about muscle strength she wants to know whether it is to late for her to start focusing on her her muscles to improve her health what do you tel her

User Illcrx
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45 is not to old to help yourself. I suggest that you go to Walmart or health store and inquire about what type of vitamins are good for your muscles and what him/her recommend for a 45 yr old
User Dmcnally
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