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How do you monitor your food and water intake now
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2 votes
How do you monitor your food and water intake now

User Artoby
by
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2 Answers

13 votes
Either log your food and water intake on paper, or there are apps specifically designed for this.
User Affan
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7.8k points
8 votes

Answer:

you can wright what you eat the amount you eat and you can do the same type of thing for water intake

Step-by-step explanation:

User Echolocation
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