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Drew currently walks two miles every day after school but wants to take his workout to the next level. Which of these changes would you suggest he make to his routine to increase his stamina?
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5 votes
Drew currently walks two miles every day after school but wants to take his workout to the next level. Which of these changes would you suggest he make to his routine to increase his stamina?

User Threadid
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8.2k points

2 Answers

1 vote
Alternate walking and running.
User StevenWhite
by
9.0k points
3 votes
Alternate walking and running
User Doitlikejustin
by
8.3k points
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