What will stretching before a workout do? Reduce risk of injury Increase muscular strength Reduce risk of dehydration Enhance speed of workout

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asked Mar 16, 2018 91.6k views

2 votes

What will stretching before a workout do?

Reduce risk of injury
Increase muscular strength
Reduce risk of dehydration
Enhance speed of workout

Health
high-school

Napuu asked

by Napuu

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2 Answers

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Answer:

Stretching will reduce the risk of getting an injury.

Vatandoost answered Mar 19, 2018

by Vatandoost

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4 votes

Streching will reduce the risk of injury

Nick Petrie answered Mar 20, 2018

by Nick Petrie

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