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Explain the weekly activity requirements for adults.
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35 votes
35 votes
Explain the weekly activity requirements for adults.

User Sbp
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11 votes
11 votes

Answer:

Step-by-step explanation:

Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity, or so that’s what I heard from one of my teachers..

User Vkubicki
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