Register
(02.01 MC)Lance wants to increase the range of motion in his hips. Which of these provide the best cool down strategy for reaching that goal using static stretching?
45.5k views
2 votes
(02.01 MC)Lance wants to increase the range of motion in his hips. Which of these provide the best cool down strategy for reaching that goal using static stretching?

User Abhinav Kinagi
by
5.8k points

1 Answer

2 votes
you would slowly want to increase the time spent stretching.

if you gradually increase the time each time you stretch it will help you become more flexible.

also you should add answer choices for a higher chance of getting your questions answered.
User Deasserted
by
6.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.7m questions

8.9m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
LSD is an example of a hallucinogen
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
Link Copied!