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What strength training exercise works groups of muscles at one time? Weight machine Free weights Rubber resistant bands Your own weight

What strength training exercise works groups of muscles at one time? Weight machine Free weights Rubber resistant bands Your own weight
35.4k views
5 votes
What strength training exercise works groups of muscles at one time?

Weight machine

Free weights

Rubber resistant bands

Your own weight

User AleshaOleg
by
7.6k points

2 Answers

5 votes
"Rubber Resistant Bands"
User Shaby
by
8.4k points
1 vote
Rubber resistant bands
User Lhache
by
8.5k points
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