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What strength training exercise works groups of muscles at one time? Weight machine Free weights Rubber resistant bands Your own weight
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5 votes
What strength training exercise works groups of muscles at one time?

Weight machine

Free weights

Rubber resistant bands

Your own weight

User AleshaOleg
by
7.5k points

2 Answers

5 votes
"Rubber Resistant Bands"
User Shaby
by
7.7k points
1 vote
Rubber resistant bands
User Lhache
by
7.5k points
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