Dave is a small business owner attending a large convention. The presenter suddenly, and without any prior warning, asks him to step up on the stage and say a few words about why his business has been so successful. Which of the following methods will likely help him most in overcoming his feelings of apprehension?
a. breathe deeply & practice frequently
b. carefully prepare & visualize the outcome
c. breathe deeply & think positively
d. think positively & visualize the outcome