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in a cardiorespiratory exercise program helps to avoid muscle aches, pain, and discouragement. A. A 10-minute warm-up B. Staying indoors C. Drinking additional fluids D. Progressing gradually
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in a cardiorespiratory exercise program helps to avoid muscle aches, pain, and discouragement. A. A 10-minute warm-up B. Staying indoors C. Drinking additional fluids D. Progressing gradually

User Adamretter
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2 votes
Progressing Gradually 
User Erop
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7 votes
D is the correct answer for this question. 
User Essej
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