Question

How can lifestyle choices help reduce the risk of heart disease?

Answer 1

Eating plenty of fresh fruits and vegetables and fewer processed foods. Eating lots of foods high in saturated fat and trans fat may contribute to heart disease. Eating foods high in fiber and low in saturated fats, trans fat, and cholesterol can help prevent high

Step-by-step explanation:

Answer 2

If you eat healthily then you will have a healthy body, mind and lot's of energy which strengthen your heart!