PLEASE HELP ME!!! MAKE SURE YOUR ANSWER IS RIGHT!!
Swiftly shifting your weight from the ball of one foot to the other is establishing a _____.
base move
jab
front kick
hook
Beginner kick boxers should be kicking above their waists. (True or False?)
What is a series of different punches thrown in a rapid series?
jabs
hooks
combination
bob and weave
Aerobic Kickboxing involves physical contact between two people.
True
False