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Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw? speed balance agility power NextReset
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Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw? speed balance agility power NextReset

User Makis
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 The component of skill-related fitness that would most likely help a shot-putter increase the distance would be Power.
User Mark Bonano
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