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A journal is a good way to track your diet and exercise progress. Please select the best answer from the choices provided. T F

User Bergerova
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2 Answers

5 votes
Yes a journal is a good way to keep track of your diet and exercise. You can check your progress when you want and you could have fun doing it too.
User JohnnyF
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4 votes
It's true because u can keep track of what u eat
User Jerem
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