Register
Static stretches are part of an effective cool down because they can help
15.7k views
2 votes
Static stretches are part of an effective cool down because they can help

User Daeq
by
8.2k points

1 Answer

3 votes
They can help by opening up the muscle tissue and increasing blood flow to the muscles, which allows water an nutrients to flow more efficiently.
User Tzelleke
by
8.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!