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When John decides to add swimming and biking to his regular cardiovascular routine, he is _____. a. increasing his exercise intensity b. recovering from a leg injury c. increasing his risk of injury d.
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When John decides to add swimming and biking to his regular cardiovascular routine, he is _____.

a. increasing his exercise intensity
b. recovering from a leg injury
c. increasing his risk of injury
d. cross-training

User Remco Bakker
by
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2 Answers

5 votes

The answer is cross training

User Rajab Shakirov
by
8.6k points
4 votes

The answer is D: Cross-Training

User Gekh
by
8.5k points
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