Question

____ is the ability of a joint and its surrounding muscle to move through their full range of motion.

A. Stretching
B. Mobility
C. Flexibility
D. Lordosis

Answer 1

the answer is C. Flexibility

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. ... These soft tissues include: muscles, ligaments, tendons, joint capsules, and skin.

Answer 2

I believe the answer is C. flexibility