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____ is the ability of a joint and its surrounding muscle to move through their full range of motion.

A. Stretching
B. Mobility
C. Flexibility
D. Lordosis

2 Answers

6 votes

the answer is C. Flexibility

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. ... These soft tissues include: muscles, ligaments, tendons, joint capsules, and skin.

User Ben Myers
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5.5k points
6 votes
I believe the answer is C. flexibility 
User Amza
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