79.4k views
3 votes
A warm-up typically involves a lower intensity of

A. the same activity as the workout.
B. stretching.
D. a new aerobic activity. c was wrong

2 Answers

4 votes
Stretching It's super important to stretch first.
User Aroon
by
5.5k points
0 votes
The correct answer is A. The same activity as the workout. I just took the test and got 100%
User Gazillion
by
6.5k points