Answer:
The correct answer is option C.
Explanation:
A fitness evaluation or assessment recognizes or identifies an individual's latest fitness level and helps as a base to initiating point of his/her fitness. These evaluations help in planning for an individual's goals and needs for training purposes.
This baseline or assessment to compare an individual's initial fitness to the prior assessment so the main purpose to provide an objective measure of physical fitness.
Thus, the correct answer is option C.