Question

Sometimes when you are training for an event, you may notice a decrease in improvement and a leveling out of performance. True or false

Answer 1

True

Step-by-step explanation:

Increased duration refers to how greatly one increases the time spent training.

Answer 2

This is True. This could due to the during or after effect caused by pain, temperature, or emotional state that is occurring due to being overly happy or depressingly sad.