Use the following model for compound interest:
A = P (1+r)^5, where A is the accumulated amount, P is the principal or original amount, r is the annual interest rate (as a decimal fraction), and t is the number of years that have elapsed.
Let 1975 be year 0, i. e., t=0; let 1990 be year 15 (15 years after 1975).
Here's what you have in year 0: $200=P(1+r)^0. Thus, P=$200.
Here's what you have in year 15: $415.79 = $200 (1+r)^15
Solve this equation for r (as a decimal fraction).