Question

Which of the following statements best explains how the term “exercise” is different from the term “physical activity”?

A. Only exercise can qualify as physical activity.
B. Options for physical activities are virtually endless.
C. Exercise is any movement of the body that uses energy.
D. Federal guidelines encourage everyone to incorporate exercise in their lifestyles.

Answer 1

Option b is your best choice because it accurately identifies how vague the term "physical activity" is; however, it is an imperfect choice because the answer does not actually compare both ideas.