The proper sequence of a weight lifting workout includes all of the following except A.Warm-up B.Stretching C.Weight lifting D.Sprinting

asked Jun 6, 2022 235k views

1 vote

The proper sequence of a weight lifting workout includes all of the following except

A.Warm-up

B.Stretching

C.Weight lifting

D.Sprinting

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3 votes

It is D. Sprinting isn’t something you weight lift work out.

Angee answered Jun 8, 2022

by Angee

3.7k points

5 votes

Answer:

Step-by-step explanation:

sprinting is a sport-specific workout

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