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Fitness requirements are the same for individuals of all ages. Please select the best answer from the choices provided. T F

User Spartak
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2 Answers

4 votes
I THINK ITSĀ (FALSE) BC ALL PEOPLE ARE NOT THEM SAME.
User Saharsh
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5 votes

ANSWER:

False

Step-by-step explanation:

Fitness requirements are not the same for individuals of all ages because a person who is younger and a person who is older both have different fitness requirements.Taking exercise for a longer period of time might not affect a youger person rather making that person more fit.On the other hand for an older person this might be dangerous for his/her health.

User Perazzo
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6.4k points