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Laura researched and designed a training program to help her increase her cardiovascular fitness. Unfortunately, after three months, she has still made no progress in her goals. What is the best thing
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Laura researched and designed a training program to help her increase her cardiovascular fitness. Unfortunately, after three months, she has still made no progress in her goals. What is the best thing for Laura to do next?

User Justyy
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2 Answers

4 votes
increase the intensity
User Acewin
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8.5k points
4 votes
Never give up keep trying. Also incase you don't know this noone will see results right off the bat.

User George Simms
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7.5k points
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