This is quite long so feel free to read and shorten it!
For many sports there are proper safety requirements and rules you have to follow to play the sport for example hockey, football, and lacrosse all have mandatory rules that you have to follow. Some of the rules in hockey include no hitting from behind no slashing and no high sticking this is because this can all lead to injury says the “Winnetka Hockey Club” an expert in hockey. Now football, there are many rules in football that can insure safety on kids and children including no facemask tackling witch can lead to head injuries to the head and the neck which is one of the most common injuries in football according to Elizabeth Quinn a expert in exercise and fitness.