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According to the american college of sports medicine, the daily protein intake for a muscle-building athlete to maintain current fitness and strength should be _____ grams per kilogram body weigh
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According to the american college of sports medicine, the daily protein intake for a muscle-building athlete to maintain current fitness and strength should be _____ grams per kilogram body weigh

User Andreas Ka
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1.0 to 1.2

hope this helps
User Reon
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