Question

A therapist challenges what she sees as her client's irrational and self-defeating thoughts. her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. in addition, she wants to help her client develop strategies that can be used to cope with future problems. she is probably a ________ therapist. (1 point)

Answer 1

The answer is cognitive-behavioral psychologist. Since cognitive-behavioral therapy is is a type of psychotherapy that treats issues and lifts joy by altering useless feelings, practices, and considerations. Dissimilar to conventional Freudian therapy, which tests youth wounds to get at the underlying drivers of contention, CBT centers around arrangements, urging patients to challenge misshaped insights and change ruinous examples of conduct.